Visible, Vocal, Valuable
There is HOPE… JUST REMEMBER TO NEVER GIVE UP!
YOU ARE NOT ALONE
Need help with substance abuse or mental health issues? In the U.S., call 800-662-HELP (4357) for the SAMHSA National Helpline.
If you — or someone you know — need help, please call 1-800-273-8255 for the National Suicide Prevention Lifeline. If you are outside of the U.S., please visit the International Association for Suicide Prevention for a database of international resources.
Be Vocal