Wellness. Recovery. Resilience

Who is Mary/Pumpkin?

Who is Mary/Pumpkin and why should you care?  Mary/Pumpkin, is one person with two different personalities, who suffers with the...

Self-Esteem

Self-Esteem Theories The need for self-esteem plays an important role in psychologist Abraham Maslow’s hierarchy of needs, which depicts self-esteem...

Cannabis Medicinal Purpose

Today many people deal with depression in different ways. Some take traditional medication and others believe cannabis is the miracle...

WHAT IS A WARRIOR?

 

Mental Health

John Oliver explains how our national system of treating mental health works, or more often than not, how it doesn’t....

THE TRUTH–RICHARD PRYOR

EVERYONE HAS A STORY– WITH THE HOLIDAYS APPROACHING, THE QUESTION TO PONDER– IS ANYONE LISTENING?  Richard Pryor (1940–2005)  Highly influential, and...

Are you Afraid?

KNOWLEDGE IS POWER Blessed be the LORD, that hath given rest unto his people Israel, according to all that He...

Fighting #PTSD

Donald Trump Under Fire for Comments on Veterans With PTSD PTSD (posttraumatic stress disorder) is a mental health problem that...

Remembering Amy Winehouse

  Amy Winehouse died of alcohol poisoning  on July 23, 2011, at the tender age of 27.  Her album Back to...

What Happens When?

Today I was asked a question… Why is the media always making Black Lives Matter Movement a racial issues? Why...

Dual Personality vs Alter Ego vs the Mental Health State of Mind

  Introducing Mary/Pumpkin Who is Mary/Pumpkin…she is one person with two different personalities.  The amazing part to this story,  neither...

Visible, Vocal, Valuable

There is HOPE… JUST REMEMBER TO NEVER GIVE UP! YOU ARE NOT ALONE Need help with substance abuse or mental health...